Are you that one person who often feels you have no voice as a person, especially in a room full of people? If YES, then this one is for you. Having a sense of self is knowing who you are. It occurs when you are aware of the traits and characteristics that make up your …
I have also learnt that love is pain especially because it is shown to things or humans who are all imperfect. I am one of those imperfect people. Many times, I have tried too hard to be numb to pain. I am choosing first to practice with myself all the things I want to be able to give; one of those things is showing love to humans who are imperfect that includes me. I am learning to love me despite the pain, headaches and heartaches I have caused myself.
Care for and protect them as they grow, the essential things that distinguish you from everyone else. It could be as simple as always wearing a smile, seeing the good in people, loving yourself, and practicing self-forgiveness. It could be anything you hold/consider to be so dear to you. It could also be as important …
I strongly advocate including a play through songs, laughter, music, and dance as an integral part of every adult’s daily life. Your mental health is the hallmark of your well-being. As we hustle from Wall Street to Banholfstrasse, to Lagos city, to our offices, to our kitchens, backyards, and back to our bedrooms, let us administer to ourselves a single dose of happiness through play in any form. That additional dose might bring promising results.
Be kind and gentle to yourself. Embrace your tenderness the same way you embrace your vulnerability.
Start practicing “not doing the things you know you are not supposed to be doing”. Set your corrections in motion. The goal is to bring out something meaningful out of your mistakes.
You might not be doing the little things perfectly I’ll like you to know that you can learn how to continue doing them better. With all that you have and know, you are too beautiful to be low key. Don’t stay hidden, it’s way too costly. Let your life unravel as you live authentically. Life is for those who still have hope
Come out of your hiding, step into the spotlight own your moment and make it known what you know.
You and God are the lone pair that know the most about you. You can talk to Him about the most bitter pills and the hardest days of the I promise you He’ll understands.
Remain enlightened that upon creation, you were endorsed with the ability to resist every storm.
